The Wellness Collection - Practical Mindfulness - compare all offers
The Wellness Collection - Practical Mindfulness (?)
ISBN: 9780241334102 (?) or 0241334101, in english, DK, Paperback, New.
Mindfulness helps you live in the present and attain greater happiness, but how do you apply it to your everyday life? Practical Mindfulness shows you how. Illustrations and activities help you explore your current ways of thinking and challenge unhelpful thought patterns. Step-by-step meditation techniques - ones you can easily fit into your day to day life - put you on the path to the present. Boost your self-esteem, concentrate better, overcome stress, realise goals, and enjoy all life has to offer. This paperback book has 48 pages and measures: 23.4 x 19.4 x 0.4cm.
Seller order number: 9780241334102
Category: Non-Fiction & Reference, Non Fiction Books, Non-Fiction & Reference
Data from 03/02/2018 04:03h
ISBN (alternative notations): 0-241-33410-1, 978-0-241-33410-2
Found last: 01/10/2020 04:42:00
Lowest price: £ 1.43 (€ 1.70)¹ (from 03/02/2018 04:03:00)
Highest price: £ 1.43 (€ 1.70)¹ (from 03/02/2018 04:03:00)
Overall samples: 1
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