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30-Minute Yoga: For Better Balance and Strength in Your Life (Hardcover)
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Prices201320142015
Mean£ 7.15 ( 7.95)¹ £ 10.48 ( 11.65)¹ £ 9.72 ( 10.81)¹
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9781616080648 - Viveka Blom Nygren: 30-Minute Yoga: For Better Balance and Strength in Your Life
1
Viveka Blom Nygren (?):

30-Minute Yoga: For Better Balance and Strength in Your Life (2011) (?)

ISBN: 9781616080648 (?) or 1616080647, in english, 64 pages, Skyhorse Publishing, hardcover, New, first edition

£ 3.86 ($ 5.90)¹ + Shipping: £ 2.61 ($ 3.99)¹ = £ 6.47 ($ 9.89)¹(without obligation)
Usually ships in 1-2 business days
From Seller/Antiquarian, Paper_Tiger_Books
In 30-Minute Yoga, certified yoga instructor Viveka Blom Nygren demonstrates how to do a half-hour Ashtanga Vinyasa yoga session in your own home so that you can achieve focus and calm on a more regular basis. With full-color photographs of yoga positions to help guide you through your home workout, Nygren explains what it means to practice yoga and how to breathe correctly, then walks readers through various yoga movements—basic positions, forward bends, relaxation poses—and closes with an exploration of how to make your yoga practice truly individual for you, through mantras and meditation. If you are new to yoga, beginner modifications are provided to help you attain a successful workout. If you are more advanced, use 30-Minute Yoga as a supplement to your full yoga sessions., hardcover, Ausgabe: 1, Label: Skyhorse Publishing, Skyhorse Publishing, Produktgruppe: Book, Publiziert: 2011-01-26, Studio: Skyhorse Publishing, Verkaufsrang: 1848229
9781616080648 - Viveka Blom Nygren: 30-Minute Yoga: For Better Balance and Strength in Your Life
2
Viveka Blom Nygren (?):

30-Minute Yoga: For Better Balance and Strength in Your Life (2011) (?)

ISBN: 9781616080648 (?) or 1616080647, in english, 64 pages, Skyhorse Publishing, hardcover, Used, first edition

£ 0.02 ($ 0.02)¹ + Shipping: £ 3.28 ($ 3.99)¹ = £ 3.30 ($ 4.01)¹(without obligation)
Usually ships in 1-2 business days
From Seller/Antiquarian, thrift_books
In 30-Minute Yoga, certified yoga instructor Viveka Blom Nygren demonstrates how to do a half-hour Ashtanga Vinyasa yoga session in your own home so that you can achieve focus and calm on a more regular basis. With full-color photographs of yoga positions to help guide you through your home workout, Nygren explains what it means to practice yoga and how to breathe correctly, then walks readers through various yoga movements—basic positions, forward bends, relaxation poses—and closes with an exploration of how to make your yoga practice truly individual for you, through mantras and meditation. If you are new to yoga, beginner modifications are provided to help you attain a successful workout. If you are more advanced, use 30-Minute Yoga as a supplement to your full yoga sessions., hardcover, Ausgabe: 1, Label: Skyhorse Publishing, Skyhorse Publishing, Produktgruppe: Book, Publiziert: 2011-01-26, Studio: Skyhorse Publishing, Verkaufsrang: 2350328
9781616080648 - Viveka Blom Nygren: 30 Minute Yoga For Better Balance and Strength in Your Life
3
Viveka Blom Nygren (?):

30 Minute Yoga For Better Balance and Strength in Your Life (?)

ISBN: 9781616080648 (?) or 1616080647, in english, Used

£ 7.51 ( 8.35)¹ + Shipping: £ 2.61 ( 2.90)¹ = £ 10.12 ( 11.25)¹(without obligation)
From Seller/Antiquarian, Castle Rock [54302400], Bedford, NS, Canada
Book Condition: Like New * All orders are processed and shipped from Las Vegas, NV USA *
9781616080648 - Nygren, Viveka Blom: 30-Minute Yoga: For Better Balance and Strength in Your Life
4
Nygren, Viveka Blom (?):

30-Minute Yoga: For Better Balance and Strength in Your Life (?)

ISBN: 9781616080648 (?) or 1616080647, in english, hardcover, New

£ 43.44 ( 48.28)¹(free shipping, without obligation)
Free shipping
From Seller/Antiquarian, Murray Media [59705792], MIAMI SHORES, FL, U.S.A.
9781616080648 - Viveka Blom Nygren: 30-Minute Yoga: For Better Balance and Strength in Your Life
5
Viveka Blom Nygren (?):

30-Minute Yoga: For Better Balance and Strength in Your Life (?)

ISBN: 9781616080648 (?) or 1616080647, in english, hardcover, New

£ 7.84 ( 8.71)¹ + Shipping: £ 3.27 ( 3.63)¹ = £ 11.10 ( 12.34)¹(without obligation)
From Seller/Antiquarian, ExtremelyReliable [8304062], Richmond, TX, U.S.A.