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Strength Training for Golfers: A Proven Regimen to Improve Your Strength,
Flexibility, Endurance, and Distance Off the Tee
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9781616087302 - John Little: Strength Training for Golfers: A Proven Regimen to Improve Your Strength, Flexibility, Endurance, and Distance Off the Tee
1
John Little (?):

Strength Training for Golfers: A Proven Regimen to Improve Your Strength, Flexibility, Endurance, and Distance Off the Tee (?)

ISBN: 9781616087302 (?) or 1616087307, in english, Skyhorse Publishing Inc. New

£ 13.55 (C$ 22.95)¹(without obligation)
In Stock, plus shipping
From Seller/Antiquarian
John Little, Books, Sports and Fitness, Strength Training for Golfers: A Proven Regimen to Improve Your Strength, Flexibility, Endurance, and Distance Off the Tee, For years, the importance of strength training for golfers was maligned or dismissed. But now that more and more golfers have turned to strength training to augment their game with outstanding results, we now know that proper strength training is an absolutely critical factor in improving not only the golfer’s overall fitness level, but in dramatically improving his or her game as well. In Strength Training for Golfers, John Little offers a workout and training schedule specific to the unique fitness needs of the golfer. The result of a successful ten-year study, the Max Contraction™ exercises included in this book specifically target the muscles used in the golf swing to help increase strength, flexibility, and muscle endurance, and add, on average, up to twenty additional yards of distance off the tee.
1616087307 - John Little: Strength Training for Golfers
2
John Little (?):

Strength Training for Golfers (?)

ISBN: 1616087307 (?) or 9781616087302, in english, Skyhorse Publishing, Used

£ 3.02 ($ 3.79)¹(free shipping, without obligation)
In Stock
From Seller/Antiquarian
golf,sports and outdoors,sports and recreation,training, Strength Training for Golfers: A Proven Regimen to Improve Your Strength, Flexibility, Endurance, and Distance Off the Tee, For years, the importance of strength training for golfers was maligned or dismissed. But now that more and more golfers have turned to strength training to augment their game with outstanding results, we now know that proper strength training is an absolutely critical factor in improving not only the golfer’s overall fitness level, but in dramatically improving his or her game as well. In Strength Training for Golfers, John Little offers a workout and training schedule specific to the unique fitness needs of the golfer. The result of a successful ten-year study, the Max Contraction™ exercises included in this book specifically target the muscles used in the golf swing to help increase strength, flexibility, and muscle endurance, and add, on average, up to twenty additional yards of distance off the tee.
9781616087302 - John Little: Strength Training for Golfers
3
John Little (?):

Strength Training for Golfers (?)

ISBN: 9781616087302 (?) or 1616087307, in english, Skyhorse Publishing, New

in-stock
From Seller/Antiquarian
For years, the importance of strength training for golfers was maligned or dismissed. But now that more and more golfers have turned to strength training toaugment their game with outstanding results, we now know that proper strengthtraining is an absolutely critical factor in improving not only the golfer s overallfitness level, but in dramatically improving his or her game as well. In StrengthTraining for Golfers, John Little offers a workout and training schedule specific tothe unique fitness needs of the golfer. The result of a successful ten-year study, theMax Contraction exercises included in this book specifically target the musclesused in the golf swing to help increase strength, flexibility, and muscle endurance, and add, on average, up to twenty additional yards of distance off the tee.