The 800 - The magic number of calories for weight loss and long-term health
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Mean£ 9.16 ( 10.10)¹ £ 9.29 ( 10.24)¹ trending_flat£ 9.10 ( 10.03)¹ trending_flat
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Best price: £ 6.21 ( 6.84)¹ (from 07/13/2019)
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9781780723624 - Michael Mosley: The 800
Michael Mosleysearch

The 800 (2019)search

Delivery from: Germany ~EN PB NW

ISBN: 9781780723624search or 1780723628, probably in english, Faber & Faber, Paperback, New.

£ 9.15 ( 10.09)¹
without obligation
plus shipping.
From Seller/Antiquarian.
Five years ago, Dr Michael Mosley started a health revolution with The Fast Diet, telling the world about the incredible power of intermittent fasting. Since then, weve learned a whole lot more, and here Dr Mosley brings it all together to uncover the magic number of calories for health and weight loss: 800. The latest addition to Dr Mosleys bestselling diet books . If you are one of the millions of followers of The Fast Diet, or have seen the power of The 8-Week Blood Sugar Diet in preventing and reversing type 2 diabetes, then you will know what fasting can do for your health. In this new book, Michael updates the science - drawing on both the astonishing results of Professor Roy Taylors pioneering DiRECT study at Newcastle University, which proves the 800 methodology, and on Michaels own pool of data and case studies. The result is an easy-to follow new programme built around a more manageable 800-calorie Fasting Day. Working on his personal rationale that he always tries the things he recommends, Michael puts on 10% of his body weight - about 8kg - for the book. In his own Supersize Me experiment, he documents what the extra weight does to his blood pressure, cholesterol, blood sugar levels, hunger hormones, gut bacteria, etc, and then sees how quickly he can shed it on the 800, recording the often surprising impact on all aspects of his health. 02.01.2019, Taschenbuch.
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9781780723624 - The Fast 800
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The Fast 800search

Delivery from: United Kingdom of Great Britain and Northern Ireland EN NW

ISBN: 9781780723624search or 1780723628, in english, New.

From Seller/Antiquarian.
Six years ago, Dr Michael Mosley started a health revolution with The 5.2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this book he brings together all the latest science - including a new approach: Time Restricted Eating - to create an easy-to-follow programme. Recent studies have shown that 800 calories is the magic number when it comes to successful dieting - it's an amount high enough to be manageable but low enough to speed weight loss and trigger a range of desirable metabolic changes. The secret of this new programme is that it is highly flexible - depending on your goals, you can choose how intensively you want to do it. Along with delicious, low-carb, Mediterranean-style recipes and menu plans by Dr Clare Bailey, The Fast 800 offers an effective way to help you lose weight, improve mood and reduce blood pressure, inflammation and blood sugars. Take your future health into your own hands.
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9781780723624 - Michael Mosley: The 800 - The magic number of calories for weight loss and long-term health
Michael Mosleysearch

The 800 - The magic number of calories for weight loss and long-term healthsearch

Delivery from: Germany ~EN PB NW

ISBN: 9781780723624search or 1780723628, probably in english, Faber And Faber Ltd. Paperback, New.

£ 9.39 ( 10.35)¹ + Shipping: £ 20.87 ( 23.00)¹ = £ 30.26 ( 33.35)¹
without obligation
Free shipping.
From Seller/Antiquarian.
The 800: The latest addition to Dr Mosleys bestselling diet books . If you are one of the millions of followers of The Fast Diet, or have seen the power of The 8-Week Blood Sugar Diet in preventing and reversing type 2 diabetes, then you will know what fasting can do for your health. In this new book, Michael updates the science - drawing on both the astonishing results of Professor Roy Taylors pioneering DiRECT study at Newcastle University, which proves the 800 methodology, and on Michaels own pool of data and case studies. The result is an easy-to follow new programme built around a more manageable 800-calorie Fasting Day. Working on his personal rationale that he always tries the things he recommends, Michael puts on 10% of his body weight - about 8kg - for the book. In his own Supersize Me experiment, he documents what the extra weight does to his blood pressure, cholesterol, blood sugar levels, hunger hormones, gut bacteria, etc, and then sees how quickly he can shed it on the 800, recording the often surprising impact on all aspects of his health. Englisch, Taschenbuch.
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9781780723624 - The 800

The 800search

Delivery from: Germany ~EN HC NW

ISBN: 9781780723624search or 1780723628, probably in english, Short Books, hardcover, New.

£ 8.61 ( 9.49)¹
without obligation
plus shipping.
From Seller/Antiquarian.
The latest addition to Dr Mosleys bestselling diet books . If you are one of the millions of followers of The Fast Diet, or have seen the power of The 8-Week Blood Sugar Diet in preventing and reversing type 2 diabetes, then you will know what fasting can do for your health. In this new book, Michael updates the science - drawing on both the astonishing results of Professor Roy Taylors pioneering DiRECT study at Newcastle University, which proves the 800 methodology, and on Michaels own pool of The latest addition to Dr Mosleys bestselling diet books . If you are one of the millions of followers of The Fast Diet, or have seen the power of The 8-Week Blood Sugar Diet in preventing and reversing type 2 diabetes, then you will know what fasting can do for your health. In this new book, Michael updates the science - drawing on both the astonishing results of Professor Roy Taylors pioneering DiRECT study at Newcastle University, which proves the 800 methodology, and on Michaels own pool of data and case studies. The result is an easy-to follow new programme built around a more manageable 800-calorie Fasting Day. Working on his personal rationale that he always tries the things he recommends, Michael puts on 10% of his body weight - about 8kg - for the book. In his own Supersize Me experiment, he documents what the extra weight does to his blood pressure, cholesterol, blood sugar levels, hunger hormones, gut bacteria, etc, and then sees how quickly he can shed it on the 800, recording the often surprising impact on all aspects of his health. Sofort lieferbar Lieferzeit 1-2 Werktage.
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1780723628 - The 800

The 800search

Delivery from: Germany ~EN NW

ISBN: 1780723628search or 9781780723624, probably in english, New.

£ 10.42 ( 11.49)¹ + Shipping: £ 22.68 ( 25.00)¹ = £ 33.11 ( 36.49)¹
without obligation
From Seller/Antiquarian.
The 800 ab 11.49 EURO The magic number of calories for weight loss and long-term health.
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9781780723624 - Mosley, Michael: The 800
Mosley, Michaelsearch

The 800search

Delivery from: United Kingdom of Great Britain and Northern Ireland ~EN PB NW

ISBN: 9781780723624search or 1780723628, probably in english, Paperback, New.

£ 9.97 ( 10.99)¹
without obligation
Next Day, plus shipping.
From Seller/Antiquarian.
Erscheinungsdatum: 02.01.2019, Medium: Taschenbuch, Einband: Kartoniert / Broschiert, Titel: The 800, Titelzusatz: The magic number of calories for weight loss and long-term health, Autor: Mosley, Michael, Verlag: Faber And Faber Ltd., Imprint: Short Books, Sprache: Englisch, Schlagworte: Englische Bücher // Sachbuch // Gesundheit // Körperpflege // Ernährung // Essen // Esskultur // Abnehmen // Diät // Schlankheitsdiät // Kochen // Schlankheitsküche // Schlank, Rubrik: Ratgeber Gesundheit, Seiten: 286, Herkunft: GROSSBRITANNIEN (GB), Gewicht: 257 gr, Verkäufer: averdo.
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9781780723624 - Michael Mosley: Gebr. - The 800: The magic number of calories for weight loss and long-term health
Michael Mosleysearch

Gebr. - The 800: The magic number of calories for weight loss and long-term health (2018)search

Delivery from: Germany ~EN PB NW

ISBN: 9781780723624search or 1780723628, probably in english, Paperback, New.

£ 10.43 ( 11.50)¹ + Shipping: £ 3.63 ( 4.00)¹ = £ 14.06 ( 15.50)¹
without obligation
From Seller/Antiquarian.
Low quality or foreign language description. Show it
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9781780723624 - The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health

The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term healthsearch

Delivery from: United Kingdom of Great Britain and Northern Ireland ~EN PB NW

ISBN: 9781780723624search or 1780723628, probably in english, Paperback, New.

plus shipping.
From Seller/Antiquarian.
paperback / softback by Michael Mosley.