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The Wild Remedy: 12 Months Of Feeling Better In Nature
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9781789290424 - Emma Mitchell: The Wild Remedy: 12 Months Of Feeling Better In Nature
1
Emma Mitchell (?):

The Wild Remedy: 12 Months Of Feeling Better In Nature (2003) (?)

ISBN: 9781789290424 (?) or 1789290422, in english, MICHAEL O'MARA, New

£ 18.30 (C$ 30.21)¹(without obligation)
In Stock, plus shipping
From Seller/Antiquarian
Emma Mitchell, Books, Health and Well Being, The Wild Remedy: 12 Months Of Feeling Better In Nature, Emma Mitchell has suffered with depression—or as she calls it, "the grey slug"—for 25 years. In 2003, she moved out of the city and began to take walks in the countryside around her new home, photographing, collecting and drawing as she went. Each walk lifted her mood, proving to be as medicinal as any talking therapy or pharmaceutical. In Emma’s hand-illustrated diary, she takes us with her as she follows the paths and trails around her cottage and further afield, sharing her nature finds and tracking the lives of local flora and fauna over the course of a year. Reflecting on how these encounters impact her mood, Emma’s moving and candid account of her own struggles is a powerful testament to how reconnecting with nature may offer some answers to today’s mental health epidemic. While charting her own seasonal highs and lows, she also explains the science behind such changes, calling on new research into such areas as forest bathing and the ways in which our bodies and minds respond to plants and wildlife when we venture outdoors. Written with Emma’s characteristic wit and frankness, and filled with her beautiful drawings, paintings and photography, this is a truly unique book for anyone who has ever felt drawn to nature and wondered about its influence over us.
9781789290424 - Emma Mitchell: The Wild Remedy: 12 Months of Feeling Better in Nature
2
Emma Mitchell (?):

The Wild Remedy: 12 Months of Feeling Better in Nature (2018) (?)

ISBN: 9781789290424 (?) or 1789290422, in english, 192 pages, Michael O'Mara, hardcover, New

£ 19.37 ($ 24.95)¹(free shipping, without obligation)
Not yet published, free shipping for AmazonPrime only. Regular USD 4.98
From Seller/Antiquarian, Amazon.com
Emma Mitchell has suffered with depression for 25 years. In 2003, she left the city and began to take walks in the countryside around her new home, photographing, collecting and drawing as she went. Each walk was as medicinal as any talking therapy or pharmaceutical. Emma’s moving and candid account of her year is a powerful testament to how reconnecting with nature may offer some answers to today’s mental health epidemic. While charting her own seasonal highs and lows, she also explains the science behind such changes, calling on new research into such areas as forest bathing and the ways in which our bodies and minds respond to wildlife. Filled with Emma's beautiful drawings, paintings and photography, this is a truly unique book for anyone who has ever felt drawn to nature and wondered about its influence over us., hardcover, Label: Michael O'Mara, Michael O'Mara, Product group: Book, Published: 2019-05-01, Release date: 2018-12-27, Studio: Michael O'Mara, Sales rank: 817589