Health, Family & Lifestyle
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BecomingIn a life filled with meaning and accomplishment, Michelle Obama has emerged as one of the most iconic and compelling women of our era. As First Lady of the United States of America - the first African-American to serve in that role - she helped create the most welcoming and inclusive White House in history, while also establishing herself as a powerful advocate for women and girls in the U.S. and around the world, dramatically changing the ways that families pursue healthier and more active lives, and standing with her husband as he led America through some of its most harrowing moments. Along the way, she showed us a few dance moves, crushed Carpool Karaoke, and raised two down-to-earth daughters under an unforgiving media glare. Product Information: ISBN: 9780241334140 Author: Michelle Obama Publisher: Penguin Format: Hardback Pages: 426 Dimensions: 24 x 16 x 4cm
from Obama, Michelle, ISBN: 9780241334140
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Ottolenghi SIMPLEYotam Ottolenghi's award-winning recipes are always a celebration: an unforgettable combination of abundance, taste and surprise.Ottolenghi SIMPLE is no different, with 140 brand-new dishes that contain all the inventive elements and flavour combinations that Ottolenghi is loved for, but with minimal hassle for maximum joy.Bursting with colourful photography, Ottolenghi SIMPLE showcases Yotam's standout dishes that will suit whatever type of cooking you find easy - whether that's getting wonderful food on the table in under 30 minutes, using just one pot to make a delicious meal, or a flavoursome dish that can be prepared ahead and then served when you're ready.These brilliant, flavour-forward dishes are all SIMPLE in at least one (but very often more than one) way:S - short on time: less than 30 minutes; I - 10 ingredients or less; M - make ahead; P - pantry; L - lazy; E - easier than you think.Ottolenghi SIMPLE is the stunning new cookbook we have all been wishing for: Yotam Ottolenghi's vibrant food made easy.Publisher: Ebury Publishing ISBN: 9781785031168
from Ottolenghi, Yotam, ISBN: 9781785031168
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This is Going to Hurt: Secret Diaries of a…from Kay, Adam, ISBN: 9781509858637
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Veggie Lean in 15: 15-minute Veggie Meals with…from Wicks, Joe, ISBN: 9781509856152
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Joe's 30 Minute Meals: 100 Quick and Healthy…from Wicks, Joe, ISBN: 9781509836093
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BOSH!: Simple Recipes. Amazing Food. All Plants.…Henry Firth and Ian Theasby, creators of the world's biggest and fastest-growing plant-based platform, BOSH!, are the new faces of the food revolution. Their online channels have well over 1.8 million fans and constantly inspire people to cook ultra-tasty & super simple recipes at home. In BOSH! The Cookbook, Ian and Henry share over 140 of their favourite go-to breakfasts, crowd-pleasing party pieces, hearty dinners, sumptuous desserts & incredible sharing cocktails. The book is jam-packed with fun, unpretentious and mega satisfying recipes, including Creamy Mac and Greens, Burrito Samosas, the Big Bhaji Burger, the World's Best Pesto Lasagne, Satay Sweet Potato BOSH! Bowl, Spanish Beach Churros, Gooey PBJ Brownies and Salted Caramel Chocolate Crunch Tart, all easy enough to be rustled up any night of the week. It's enough to convince the staunchest of carnivores to give plants a whirl. Product Information: ISBN: 9780008262907 Author: Henry Firth & Ian Theasby Publisher: Harper Collins Format: Hardback Pages: 288 Dimensions: 25.5 x 19.5 x 2.5cm
from Firth, Henry, ISBN: 9780008262907
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You Are Awesome: Find Your Confidence and Dare…A confidence-building book for younger readers from twice-won Olympian champion and bestselling author Matthew Syed. Practical and positive, this is a book to help children build resilience, embrace mistakes, understand that talent can be acquired and success earned rather than given. Half price at Jarrold this weekend.Publisher: HachetteISBN: 9781526361158
from Syed, Matthew, ISBN: 9781526361158
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The Hairy Bikers' British Classics: Over 100…from Bikers, Hairy, ISBN: 9781409171959
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Beauty & Fashion
The New Fashion Rulesfrom Magrath, Victoria, ISBN: 9780008305550
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Curly Girl the HandbookCurly Girl the Handbook
from Lorraine Massey, ISBN: 9780761156789
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The Skincare Bible: Your No-Nonsense Guide to…from Mahto, Dr Anjali, ISBN: 9780241309100
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Becoming Becoming Michelle ObamaIn a life filled with meaning and accomplishment, Michelle Obama has emerged as one of the most iconic and compelling women of our era.With unerring honesty and lively wit, she describes her triumphs and her disappointments, both public and private, telling her full story as she has lived it-in her own words and on her own terms.As First Lady of the United States of America - the first African-American to serve in that role - she helped create the most welcoming and inclusive White House in history.She also established herself as the most powerful advocate for women and girls in the U.S. and around the world, dramatically changing the ways that families pursue healthier and more active lives, and standing with her husband as he led America through some of its most harrowing moments.Along the way, she showed us a few dance moves, crushed Carpool Karaoke, and raised two down-to-earth daughters under an unforgiving media glare.In her memoir, a work of deep reflection and mesmerizing storytelling, Michelle Obama invites readers into her world, chronicling the experiences that have shaped her-from her childhood on the South Side of Chicago to her years as an executive balancing the demands of motherhood and work, to her time spent at the world's most famous address.Publisher: Penguin Books Ltd ISBN: 9780241334140
from Obama, Michelle, ISBN: 9780241334140
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You Are Awesome: Find Your Confidence and Dare…from Syed, Matthew, ISBN: 9781526361158
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Ottolenghi SIMPLEfrom Ottolenghi, Yotam, ISBN: 9781785031168
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Veggie Lean in 15: 15-minute Veggie Meals with…from Wicks, Joe, ISBN: 9781509856152
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Joe's 30 Minute Meals: 100 Quick and Healthy…from Wicks, Joe, ISBN: 9781509836093
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This is Going to Hurt: Secret Diaries of a…from Kay, Adam, ISBN: 9781509858637
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The 4 Pillar Plan: How to Relax, Eat, Move and…A revolutionary, yet simple guide to better health from the star of BBC1's Doctor in the House.In The Four Pillar Plan, Dr Rangan Chatterjee presents an easily accessible plan for taking control of your health and your life.Everyday health revolves around Dr Chatterjee's four pillars: relaxation, food, sleep and movement. By making small, achievable changes in each of these key areas you can create and maintain good health - and avoid illness.It's not about excelling at any one pillar - what matters is the balance across all the things you do, including:* an electronic 'sabbath' once a week* aiming for 12 hours every day without food* exposure to sunlight first thing each morningBased on cutting edge research and his own experiences as a doctor, this book contains fascinating case studies from real patients. Practical and potentially life-changing, The Four Pillar Plan is an inspiring and easy-to-follow guide to better health and happiness.
from Chatterjee, Dr Rangan, ISBN: 9780241303559
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Ottolenghi SIMPLEfrom Ottolenghi, Yotam, ISBN: 9781785031168
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Veggie Lean in 15: 15-minute Veggie Meals with…from Wicks, Joe, ISBN: 9781509856152
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Joe's 30 Minute Meals: 100 Quick and Healthy…from Wicks, Joe, ISBN: 9781509836093
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You Are Awesome: Find Your Confidence and Dare…from Syed, Matthew, ISBN: 9781526361158
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Battle Scars: A Story of War and All That Followsfrom Fox, Jason, ISBN: 9781787631168
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12 Rules for Life: An Antidote to Chaosfrom Peterson, Jordan B., ISBN: 9780241351635
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BKS Iyengar Yoga The Path to Holistic Health:…Everyone can enjoy the benefits of yoga on the mind, body, and spirit with this updated, illustrated guide from world-renowned yoga authority B.K.S Iyengar, globally respected for his holistic approach and technical accuracy.In BKS Iyengar Yoga: The Path to Holistic Health, the guru himself guides you through over 55 yoga poses, each with step-by-step instructions illustrated in full colour. Iyengar even explains his philosophy throughout the book - it's like having yoga classes with your own personal instructor. A special, 20-week beginners' yoga course makes yoga accessible for those of all ages and abilities.20 classic Iyengar yoga poses have a unique, 360-degree presentation so that you can see the correct form from all angles.Specially developed yoga sequences help you to alleviate more than 80 ailments, ranging from asthma and arthritis to varicose veins.Whether you are new to yoga and looking for somewhere to start, or more experienced and looking to perfect your technique, this comprehensive guide will help you improve your abilities and work towards a happy and healthy life.
from Iyengar, B.K.S., ISBN: 9781409343479
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4 Essential Keys to Effective Communication in…from Leal III, Bento C., ISBN: 9781546581734
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The Complete Book of Essential Oils and…from Worwood, Valerie Ann, ISBN: 9781577311393
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The 4 Pillar Plan: How to Relax, Eat, Move and…Take 4 steps in the right direction with Dr Rangan's The Four Pillar Plan Everyone has the opportunity to live and feel better and in The Four Pillar Plan, Dr Rangan Chatterjee - BBC 1's Doctor in the House - creates an easily accessible plan for taking control of your health and your life. Everyday health revolves around Dr Chatterjee's four pillars: relaxation, food, movement and sleep. By making small, achievable changes in each of these key areas you can create and maintain good health - and avoid illness. Product Information: ISBN: 9780241303559 Author: Dr Rangan Chatterjee Publisher: Penguin Format: paperback Pages: 271 Dimensions: 23 x 19 x 2cm
from Chatterjee, Dr Rangan, ISBN: 9780241303559
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Create This BookCreate This Book is the ultimate outlet for creativity. Includes 242 pages of unique and inspiring prompts to get you in the creative zone! Whether you are trying to get past an artist's block, wanting to become more creative, or just looking to have some fun, you will love this interactive journal! Want to learn more? Check out "Create This Book" on Youtube! You can watch Moriah Elizabeth's "Create This Book" Series! Great for inspiration and guidance on your creative journey! Go to MoriahElizabeth.com for more information.
from Elizabeth, Moriah, ISBN: 9780692452745
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12 Rules for Life: An Antidote to ChaosThe instant worldwide bestseller by 'one of the most eclectic and stimulating public intellectuals at large today' GuardianWhat are the most valuable things that everyone should know? Acclaimed clinical psychologist Jordan Peterson has influenced the modern understanding of personality, and now he has become one of the world's most popular public thinkers, with his lectures on topics from the Bible to romantic relationships to mythology drawing tens of millions of viewers. In an era of unprecedented change and polarizing politics, his frank and refreshing message about the value of individual responsibility and ancient wisdom has resonated around the world.In this book, he provides twelve profound and practical principles for how to live a meaningful life, from setting your house in order before criticising others to comparing yourself to who you were yesterday, not someone else today. Happiness is a pointless goal, he shows us., Instead we must search for meaning, not for its own sake, but as a defence against the suffering that is intrinsic to our existence. Drawing on vivid examples from the author's clinical practice and personal life, cutting edge psychology and philosophy, and lessons from humanity's oldest myths and stories, 12 Rules for Life offers a deeply rewarding antidote to the chaos in our lives: eternal truths applied to our modern problems.
from Peterson, Jordan B., ISBN: 9780241351635
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Becoming Becoming Michelle ObamaIn a life filled with meaning and accomplishment, Michelle Obama has emerged as one of the most iconic and compelling women of our era.With unerring honesty and lively wit, she describes her triumphs and her disappointments, both public and private, telling her full story as she has lived it-in her own words and on her own terms.As First Lady of the United States of America - the first African-American to serve in that role - she helped create the most welcoming and inclusive White House in history.She also established herself as the most powerful advocate for women and girls in the U.S. and around the world, dramatically changing the ways that families pursue healthier and more active lives, and standing with her husband as he led America through some of its most harrowing moments.Along the way, she showed us a few dance moves, crushed Carpool Karaoke, and raised two down-to-earth daughters under an unforgiving media glare.In her memoir, a work of deep reflection and mesmerizing storytelling, Michelle Obama invites readers into her world, chronicling the experiences that have shaped her-from her childhood on the South Side of Chicago to her years as an executive balancing the demands of motherhood and work, to her time spent at the world's most famous address.Publisher: Penguin Books Ltd ISBN: 9780241334140
from Obama, Michelle, ISBN: 9780241334140
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Why Mummy Drinks: The Sunday Times Number One…Brand New!! Re-check ISBN before Purchase
from Sims, Gill, ISBN: 9780008241094
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