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The Complete Book of Figure SkatingThe Complete Book of Figure SkatingCompare price
Conditioning for Skating: Off-ice Techniques for On-ice PerformanceConditioning for Skating: Off-ice Techniques for…
Conditioning for Skating Offers a conditioning program for figure skaters that meets the competitive requirements of the sport. This book teaches you how to improve your strength, increase your power, and condition your body off the ice to improve your on-ice performance. It is useful for skaters at different levels and disciplines like: singles, pairs, and ice dance. Full description
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